Dr. Margret Myer
Bruno varies the workout so it targets and strengthens vulnerable muscle groups. Best of all, Bruno’s Alchemy has transformed my body so that it is toned and youthful. My posture is much more erect than it was when I started. Bruno’s alchemy is like Botox for the body.
Before I started working out with Bruno and the Body Alchemist Team, a series of small injuries had added up to big problems. Bruno devised an exercise regimen to address my specific needs. In less than two months of regular sessions, I felt better than I had in years!
I was born with severe scoliosis that affected the lower part of my back and have suffered back pain ever since I was a teenager. After only three to four weeks of Pilates training with Bruno the back pain completely disappeared. I am in better shape now than I was 15 years ago. I highly recommend it!
Pilates has done so much to enhance my life. Daily tasks have become easier, I no longer have cold hands and feet because of increased circulation, and I can hold notes longer when I sing due to the breathing techniques. Each year I enjoy snowboarding and thanks to Pilates I can maintain my balance when going down the slopes. Turns are easier and my speed is starting to pick up!
Working at the Body Alchemist has given me the abs I have always wanted, made me stronger, toned and comfortable with my body image. They helped me stay in shape when I broke my leg and work through rehabilitation. Classes are challenging but fun; private classes give you a chance to perfect your Pilates’ technique. The studio is friendly; all the teachers make you feel welcome, once you begin you want to keep coming back for more!